We are
the Future
of Personal Training

Welcome to Zen Fitness
Wichita’s Premier Movement Specialists

Do you want tips on Diet, Cooking, Stress, Sleep and much more?

What We Do


I want an Expert Trainer

• Fun Atmosphere

• Never feel intimidated

• I want to lose weight

• and get Stronger


I want to HEAL my body Safely.

• It generally hurts to move & trusting my trainer is important.

• Let’s fix my knees, back, shoulders, hips even if I’ve had surgery.

• I deserve to be HAPPY and live without pain.


I want to learn how to be Healthy.

• Coach me about nutrition & food

• Stress Management is very important to me

• I’m tired of all the doctor recommended prescription drugs

Zen Fitness

We offer SCIENCE-based nutrition and mindset training because we all know, when you choose the RIGHT way to get healthy, it goes beyond just getting in the gym.

Let's Work Together